Focused Acoustic Pressure Therapy, also known as Extracorporeal Shockwave Therapy (ESWT) is a new technology using acoustic pressure waves to…
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exercise
PCOS: Suffering in Silence
PCOS: Suffering in Silence Polycystic Ovarian Syndrome (PCOS) is one of the most common hormone imbalances today, affecting nearly 20…
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Does artificial sweetener raise your blood sugar?
Does artificial sweetener raise your blood sugar? For years, the traditional train of thought was that artificial sweeteners were…
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Tendon Pain? Try loading exercises and Collagen! -Fredrickson Health Solutions
Tendonitis and tendinopathies are some of the most common injuries as we get older. And if you have been told…
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CHEW ON THIS! How chewing more can effect your hormones
How many times have you heard this from your parents, grandparents, or in my case my wife: Chew your food!…
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Watching Netflix causing pain in your neck? Read on for stretches to combat neck pain so you can get back to binging Tiger King and Ozark 3! In good posture ;)
Sedentary lifestyles can contribute to neck and upper back pain. To combat the extra time you’ve spent binge watching Netflix…
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