Most have heard of calcium for it’s bone supporting properties, but have you heard of it’s periodic table cousin-Strontium? Strontium…
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Diet
PCOS: Suffering in Silence
PCOS: Suffering in Silence Polycystic Ovarian Syndrome (PCOS) is one of the most common hormone imbalances today, affecting nearly 20…
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Does artificial sweetener raise your blood sugar?
Does artificial sweetener raise your blood sugar? For years, the traditional train of thought was that artificial sweeteners were…
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CHEW ON THIS! How chewing more can effect your hormones
How many times have you heard this from your parents, grandparents, or in my case my wife: Chew your food!…
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A new way to deliver an ancient plant, and 5 key health benefits of Turmeric/Curcumin.
HISTORY Turmeric is a plant that has a very long history of medicinal use, dating back nearly 4000 years. In…
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MTHFR THE @#$%6 GENE!
MTHFR THE @#$%6 GENE! This a buzz word you will probably here, in my opinion this is probably the most…
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