Do you need to see a chiropractor? If you do, it’s probably because you are dealing with a longstanding injury,…
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chiropractic
What’s up with Strontium?
Most have heard of calcium for it’s bone supporting properties, but have you heard of it’s periodic table cousin-Strontium? Strontium…
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Fertility and Reproductive stories: BPA & Phthalates
Fertility struggles are a topic near and dear to my heart. As a woman who has always dreamed of becoming…
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Tendon Pain? Try loading exercises and Collagen! -Fredrickson Health Solutions
Tendonitis and tendinopathies are some of the most common injuries as we get older. And if you have been told…
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Watching Netflix causing pain in your neck? Read on for stretches to combat neck pain so you can get back to binging Tiger King and Ozark 3! In good posture ;)
Sedentary lifestyles can contribute to neck and upper back pain. To combat the extra time you’ve spent binge watching Netflix…
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Nirvana Flow 4 min Prehab and Warm Up
At Cornell University Department of Ergonomics, researchers found that up to 90% more pressure is applied to your lower back…
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