Most have heard of calcium for it’s bone supporting properties, but have you heard of it’s periodic table cousin-Strontium? Strontium…
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hormones
PCOS: Suffering in Silence
PCOS: Suffering in Silence Polycystic Ovarian Syndrome (PCOS) is one of the most common hormone imbalances today, affecting nearly 20…
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Fertility and Reproductive stories: BPA & Phthalates
Fertility struggles are a topic near and dear to my heart. As a woman who has always dreamed of becoming…
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CHEW ON THIS! How chewing more can effect your hormones
How many times have you heard this from your parents, grandparents, or in my case my wife: Chew your food!…
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