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Start your journey to becoming pain free today!

Shockwave Therapy Ebook

Drs. Robert and Natalie Fredrickson are co-owners and founders of Fredrickson Health Solutions- a cutting edge chiropractic and functional medicine practice in Georgetown, Texas. Together, they have received advanced training in extracorporeal shockwave therapy, soft tissue manual therapy, rehabilitation exercises, functional nutrition and nutraceutical supplementation. Read More…

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Disclaimer:This information provided by Fredrickson Health Solutions is not intended to replace the medical advice of your primary physician or health care provider. Please schedule a consultation with us for advice about a specific musculoskeletal condition.

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“Drinks water with lemon, this will cure everyth

“Drinks water with lemon, this will cure everything” 😂

If this sounds like you, come talk to us about nutrition counseling and lab work! We would love to help get you back on track ❤️

#foodismedicine #vitaminsupplements #improvehealth #takechargeofyourhealth #stretchyourself #chronicpainrelief #healthissues #preventativecare #healthadvocate #healthcomesfirst #foodsupplements #healwithfood #movementislife #naturalhealthcare #healingfood #fuelyourbodyright #healyourbody #healthylivingtips #exercisetips #healthtip #musclerecovery #healthylifehappylife #letfoodbethymedicine #optimalhealth #betterhealth #qualityoflife #healthyishappy #healthmatters #FredricksonHealthSolutions

Goal of the day: Be kind to yourself

Which redneck term did you find the funniest!? 😂

#medicalterms #medicalterminology #medslang #fredricksonhealthsolutions #georgetowntexas #laughteristhebestmedicine #laughterisgoodforthesoul

“I seriously feel like a different person after

“I seriously feel like a different person after appropriate supplementation for some vitamin/mineral deficiencies I actually had. My quality of sleep has improved significantly. I wake up SO much easier and I feel like I have energy again. With all of that said- if you feel like you are surviving and not thriving.. Go get bloodwork done and go see Fredrickson Health Solutions. Life is too short to feel like you’re running on an empty tank! Thank you Fredrickson Health Solutions, I’m so thankful to have access to functional medicine and am excited to continue this journey to feeling and being WELL!”

We love helping others and would be honored to be apart of your health journey too!

To schedule an Appointment ⬇️ www.painfix.janeapp.com

📞 512-399-3370

#improvehealth #takechargeofyourhealth #chronicpainrelief #healthissues #preventativecare #stretchtherapy #healthcomesfirst #healthhacks #painreliever #healthcareprofessionals #yourhealthmatters #movementislife #naturalhealthcare #integrativehealth #healyourbody #healthylivingtips #exercisetips #takecareofyourbody #soremuscles #musclerecovery #optimalhealth #betterhealth #qualityoflife #healthyishappy #healthmatters #painmanagement #chronicpain

Industrial seed oils are the highly processed oils

Industrial seed oils are the highly processed oils extracted from soybeans, corn, rapeseed (canola), cottonseed and sunflower and safflower seeds. After the seeds are gathered, they are heated to extremely high temperatures to oxidize the fatty acids. This creates byproducts that can be harmful to your health.

Omega-6s are found in oils such as corn, safflower, sunflower, soy and vegetable and products made with those oils. Excess consumption of omega-6s can trigger the body to produce pro-inflammatory chemicals.

Some of these oils are hard to avoid completely, so do what you can! Making sure to get lots of omega 3’s in your diet and fish oil supplements is a great way to help balance the omega 3/omega 6 ratio.

https://pubmed.ncbi.nlm.nih.gov/22334255/

https://pubmed.ncbi.nlm.nih.gov/11483088/

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In this video, I talk about several different type

In this video, I talk about several different types of headaches, their triggers and what to do about each of them! #georgetownchiropractor #georgetowntx #headacherelief #painfix #migrainerelief #tensionheadache #fredricksonhealthsolutions

What form of magnesium makes you 💩? #functional

What form of magnesium makes you 💩?
#functionalmedicine #functionalnutrition #magnesiumdeficiency #magnesiumcitrate #magnesiumglycinate #magnesiumbenefits #foryourhealth #fredricksonhealthsolutions #tiktokdoc #magnesium #malate #constipation #laxatives

Hungover on the holidays? Here to help! 1. Hydrat

Hungover on the holidays? Here to help!

1. Hydrate before hand with electrolytes
2. Take glutathione and/or NAC
3. Drink water in between drinks
4. Drink responsible and in moderation!
5. Still feeling it next day? Take some more glutathione and electrolytes and add natural anti-inflammatories like Turmeric and Milk thistle.

Found this helpful? Feel free to share! What’s your natural hangover protocol?
#hangoverclub #glutathione #nac #lifehacks #holdiayhangover

Magnesium is essential for keeping your body healt

Without a doubt, some of the most common questions

Without a doubt, some of the most common questions we’ve been asked this year have to do with immunity and what to do to prevent and protect ourselves from the threat of our current environment.
To begin, you need to identify your personal health status and vulnerabilities in health while working to improve them. If you’re not currently working with a health professional to do so, we highly recommend scheduling a nutritional consultation with us.
The second layer of protection involves optimizing nutrient status and more specifically supporting immune function with dietary supplements from a trusted source.
If you’re curious what supplements we would suggest to have in your medicine cabinet, send us a message and we will put together a list for you. #immunesupport #neutraceuticals #nutrition #stayhealthy #immunebooster #naturalmedicine #georgetowntx #georgetownchiropractor

Don’t let pain or discomfort hold you back this

Don’t let pain or discomfort hold you back this holiday season!

2020 has been rough enough. Don’t let nagging injury or pain hold you back from doing the things you love.

FHS specializes in natural therapies to get you back in the game of life quickly!

Send us a message with your questions!

#piezowave2 #shockwavetherapy #softissuemanagement #painreliefoptions #painsupplements #magnesiumdeficiency #fredricksonhealthsolutions

Happy Thanksgiving from our family to yours! 🤍

Happy Thanksgiving from our family to yours! 🤍

🦃 GIVEAWAY TIME 🦃 1. Screenshot this image

🦃 GIVEAWAY TIME 🦃
1. Screenshot this image with your answer.
2. Tag us and post it to your story followed by a blank one so others can play along!
3. We will draw a winner on Friday who will receive a complimentary chiropractic treatment of their choice! 🍂 🍁 🍂

#georgetownchiropractor #georgetowntx #georgetowntxsquare #happythanksgivng #thankfulforyou

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Mon-Closed
Tuesday 9-4pm
Wed 9-4pm
Thurs 9-4pm
Friday 9-3pm
Saturday appt only

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