What is a rotator cuff injury? As sports fans and athletes alike know, shoulder injuries are serious business. They can be extremely painful, limiting, and slow to heal. The rotator cuff is a group of four muscles that stabilize the shoulder and allow it to move. Physical therapist and founder of WebPT Heidi Jannenga says you should visualize the head of…
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MTHFR THE @#$%6 GENE! This a buzz word you will probably here, in my opinion this is probably the most talked about gene in the functional medicine field, and it’s for good reason. The primary function of the MTHFR gene is to help initiate the methylation cycle, which is a process that provides methyl groups to at least 200 hundred…
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Do you know your individual genetic SNIPS? If not, read on to learn more about how these can affect your health! Genetic testing seems to be all the rage right now! If you have heard anyone talk about their “SNIPS” is casual conversation, here is some more context to what that actually means… 1. Single Nucleotide Polymorphisms…
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Dr. Sinclair PhD extensively studies anti aging and longevity. Dr. Sinclair is the author of the new book-Why We Age and Why We Don’t have to. Dr. Sinclair states that resveratrol can silence expression of certain genes related to aging in our bodies Sirtuin (SIRT1) system. He also thinks resveratrol can help with graying of the hair Resveratrol is a…
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The Process for Personalized Optimization We can’t change our DNA, but by discovering what makes up our unique genetic blueprint, we can truly individualized health care making lasting change! We all have a choice in making our health better, our DNA gives us the blueprint, our lifestyle choices are what makes it a reality. Let us guide you! IDENTIFY We…
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