Does artificial sweetener raise your blood sugar? For years, the traditional train of thought was that artificial sweeteners were good alternatives for those who need to monitor blood glucose levels. Most artificial sweeteners are considered “free foods” because they don’t count as calories or carbohydrates on a diabetes exchange. Sugar substitutes can include the following: Saccharin (Sweet N Low)…
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Fertility struggles are a topic near and dear to my heart. As a woman who has always dreamed of becoming a mother, but waited until her thirties to try to conceive, I knew the quality and quantity of my eggs were on the decline. Throw in a history of miscarriage and an autoimmune disease and all the sudden my odds…
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Welcome to Fredrickson Health Solutions Podcast/YouTube Series! In the FHS podcast we will be interviewing health practitioners from all realms of health, fitness, injury prevention, functional medicine, and integrative medicine. If you are into upgrading and optimizing your health, this podcast is for you! The FHS SHOW can be found all major podcast players, including apple/itunes, spotify, and many others….
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FHS-episode 2 Have you ever wondered about what the difference in stem cells, PRP, and peptides are? Or, what kind of benefits can be derived from peptide therapy? If so, this podcast is a must listen! We take a DEEP dive into what peptides are, and what they can do for your health. Some of the peptides we talk…
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Tendonitis and tendinopathies are some of the most common injuries as we get older. And if you have been told to just rest and ice your tendinitis pain, you might be wasting your time… Tendons help us transmit force. They allow our muscles to have connections to our bones, and we wouldn’t be able to run or jump without tendons.Tendons…
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