What is a rotator cuff injury? As sports fans and athletes alike know, shoulder injuries are serious business. They can be extremely painful, limiting, and slow to heal. The rotator cuff is a group of four muscles that stabilize the shoulder and allow it to move. Physical therapist and ... Read More about Rotator Cuff Rehab Exercises
MTHFR THE @#$%6 GENE! This a buzz word you will probably here, in my opinion this is probably the most talked about gene in the functional medicine field, and it’s for good reason. The primary function of the MTHFR gene is to help initiate the methylation cycle, which is a process that ... Read More about MTHFR THE @#$%6 GENE!
Do you know your individual genetic SNIPS? If not, read on to learn more about how these can affect your health! Genetic testing seems to be all the rage right now! If you have heard anyone talk about their "SNIPS" is casual conversation, here is some more context to what that actually ... Read More about Do you know your individual genetic SNIPS?
Dr. Sinclair PhD extensively studies anti aging and longevity. Dr. Sinclair is the author of the new book-Why We Age and Why We Don’t have to. Dr. Sinclair states that resveratrol can silence expression of certain genes related to aging in our bodies Sirtuin (SIRT1) system. He also ... Read More about Resveratrol was just made famous on the Joe Rogan podcast when he hosted Dr. David Sinclair!
The Process for Personalized Optimization We can’t change our DNA, but by discovering what makes up our unique genetic blueprint, we can truly individualized health care making lasting change! We all have a choice in making our health better, our DNA gives us the blueprint, our lifestyle choices ... Read More about Personalized Health Optimization
by email@example.com December 4, 2019NEWS, TIPS 0 Can your genetics lead you to an increased risk of musculoskeletal soft tissue injuries? Wow, this research really hits home. Anyone who knows me personally, knows that I get hurt a lot! I have always been “wound tight” ... Read More about Are there certain genes that make us more susceptible to soft tissue injuries?